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WE NAVIGATE CHANGE

We understand how to navigate change, and change can start by contacting us.
TRANSFORMATIONS
MEMBERSHIPS
IT'S PERSONAL
A UNITED PASSION TO TRANSFORM PEOPLES LIVES.
After being faced with our own personal challenges and learning to successfully overcome them, the desire to help others do the same has only grown. If you are looking for a trainer that will never give up and will turn every stone to find a solution to suit YOU, you have come to the right place. We're driven by results and have a no bullshit attitude. Everyone's view on a healthy body image is different and everyone has their own limitations of the changes they want to make to achieve their ideal.
WHO CAN BENEFIT
At It’s Personal we cater our programs towards people from all walks of life. Our team can help you train to become physically fit and mentally strong, so you can be your best in all aspects of your life.
PROFESSIONALS
SENIORS
KIDS
STAY AT HOME MUMS
ATHLETES
Member Success Stories
Connor McCrae
I started training with It’s Personal Transformation Specialists at 15 years as I desperately needed to gain weight to stop my body from wasting away. I had gotten myself into a very lazy cycle of just eating dinner in the evening. I lacked energy which made me not care whether I ate or not. For me, the challenge was opposite to most – I needed to learn how to eat. My FIRE training was slow and progressive, but as I began to see incremental progress my motivation heightened. I started to enjoy eating more high energy carbs and gradually my energy levels, strength and self-motivation increased, which had a knock-on effect into all my activities.
Now, 30Kg heavier, I am more confident to go after my goals. The electrical apprenticeship I’m doing is quite physical, so the appreciation for my improved lifestyle and nutrition habits goes beyond what I could’ve imagined – there’s no way I would’ve had the energy to do the apprenticeship had I not changed my habits.
It’s Personal creates an environment where you feel safe to train whatever your starting point. I wouldn’t have achieved what I have without the accountability, structure, encouragement and never-ending belief they provide!!
OUR CLASSES
It's Personal classes are designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength and endurance.
ICE CLASS
ICE CLASS
I.C.E (Intense Cardiovascular Exercise) is a science-based approach that maximises fitness & fat loss! In fact research behind ICE principles have demonstrated how you can burn up to 3 times more fat during this 30 min cardio class.
FIRE CLASSES
FIRE CLASSES
Focused Intense Resistance Exercise. Fast track your progress safely & effectively by working with a genuine FIRE expert - accredited MP level 5 Providers. Build your muscle for a genuine long lasting transformation.
BOXING
BOXING
Combat based boxing skills and fitness training. Based on the sports science of boxing. No ring required! Just pads, gloves and a willing mind. This fun filled class builds endurance as well as strength.
LIA
LIA
Group LIA classes range from group yoga sessions, stretching and walking. Rest, relax and recover.
LATEST BLOGS
Keep up to date with our latest information and articles on health, wellnesss and fitness. Our team will walk you through some of our greatest transformations, and how each person conquered their goals.
  • ‘I don’t care about the scales, I care about being strong enough to pick up my growing grandkids’
    It is many parent’s dreams to hold the babies of their babies, right. But for so many people, especially over the age of 50 being able to pick up a 3-year-old or keep up with a 5-year-old is going to be a huge challenge physically. 
    March 17, 2021
  • Nutritious, fast, delicious and healthy – 5 simple things you can do with mince meat to spice up your weekly meals.
    Like so many of my clients I have kids and I work full time, so I have to be efficient when it comes to what I spend my time doing, especially as I have four people to feed. 
    March 17, 2021
  • What happens on week 13 of a 12-week challenge?
    Summer is around the corner, which means almost every gym or fitness studio are offering a 12-week challenge to get in shape for summer .
    March 17, 2021
  • The dreaded ‘Why are you not drinking question?’
    At events I attended each year and every year, without fail, I got asked why ‘I'm choosing not to drink alcohol?’ ‘How do I avoid the awkward questions about not drinking?’ 
    March 17, 2021
  • ‘He’s a shift worker who literally seats down for 10 hours a day’
    Meet Tas. Tas has been a genuine gift to the ITS Personal community and me personally. And aside from his bad taste in music, he's an absolute gem. 
    March 17, 2021
  • The magic phrase to help your hormonal kids…
    Okay, I am not going to give you some ninja strategy about talking to your kids about their hormones. 
    March 17, 2021
  • Junk Food and Your Ex – Which is more toxic?
    First off, I know from experience divorce and breakups are not something that you take lightly. It's painful, shameful and almost always costly, emotionally and financially. 
    March 16, 2021

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