Research based and scientifically proven training programmes
that deliver long term results.
MEMBERSHIPS
TRANSFORMATIONS
WATCH THE VIDEO
WHAT IS AN MP CHALLENGE
Metabolic Precision (MP) creates structure, individualization and sustained motivation that no diet or
exercise program ever could. Now here’s the real exciting part. MP is
perpetual. Each MP program lays the foundation for even greater success in the next program.
In fact, subsequent MP programs yield better results, with less effort! Developed and
validated as part of Dr Paul Cribb's doctoral thesis at Victoria University, Australia.
BENEFITS OF AN MP CHALLENGE
MP is a science-based, research-proven approach, you eat lots of delicious food, nourish your body and learn how to exercise to achieve amazing sustainable results – exercising just 3 hours per week. And there’s more!
Even when your goals change, MP can be contoured to suit.
That’s why MP is a totally revolutionary approach - achieve the body you
want without surgery and know how to keep it. You will discover the fountain of youth - just
look at our results if you don't believe it. Combined with feeling and functioning like your
best self.
OUR CLASSES
It's Personal classes are designed to provide a
functional
full-body workout
while improving energy levels, metabolic rate, strength and endurance.
