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Research based and scientifically proven training programmes that deliver long term results.

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12-WEEK PROGRAM
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IT'S PERSONAL

Body Transformation Specialists.

Take advantage of our Metabolic Precision (MP) transformation package. With our simple and straightforward nutrition guide, tailored fitness classes and a whole community of support you could completely transform your body to be the best version of yourself physically and mentally. The MP Program in its structure is simple and clear- add consistency and the results will speak for themselves.
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MEMBERSHIPS START FROM $25 WEEK

Every member gets unlimited access to all our exclusive I.C.E, boxing and group yoga classes.

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FREE CONSULTATION

Included is a complimentary fitness assessment to discuss your goals and habits. Get the support & motivation you need.

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A TRANSFORMATION UNLIKE ANY OTHER

You get the structure, accountability & sustained motivation – recipe for success!

FREE FITNESS ASSESSMENT

Get an overview of your health and a free assessment of your goals. We provide an honest and realistic review of how to achieve them.

PERSONALISED TRAINING

Our professional trainers are experts in meeting your individual needs whether its rehabilitation training, lifestyle training, weight loss training, youth training or sport specific training.

STRUCTURED PROGRAM

The program we use is research based and scientifically proven. Our job is to deliver it in a simple and effective way which is tailored to you.

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OUR CLASSES

It’s Personal classes are designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength and endurance.